Optimum Nutrition Micronised Creatine 634g
Form: Powder, 634 g
Ingredients and recommendations:
Composition: 100% Micronised Creatine Monohydrate.
Recommended use: Mix 1 rounded teaspoon (approximately 3.6 g) with water, juice, or your favorite beverage. Take once daily, preferably after a workout. On rest days, consume at any convenient time. Do not exceed the recommended daily dose.
Daily serving:
One serving (3.6 g) of micronised creatine per day.
Product benefits:
Optimum Nutrition Micronised Creatine 634g delivers pure, high-quality creatine monohydrate that supports muscle power, strength, and endurance. Creatine enhances ATP production — the primary energy source for muscle contractions — allowing athletes to perform at higher intensity levels for longer durations. Micronised particles improve solubility and absorption, ensuring faster uptake by the muscles and reducing stomach discomfort. This supplement helps to increase lean muscle mass, supports faster post-training recovery, and boosts overall physical performance. Ideal for strength training, bodybuilding, and high-intensity sports, it can be easily mixed with protein shakes or pre-workout drinks.
Manufacturer:
Optimum Nutrition, USA
Warning:
This product is intended for healthy adults only. Do not use if you are pregnant or breastfeeding. Keep out of reach of children. Do not exceed the recommended daily dose. A dietary supplement should not replace a varied and balanced diet or a healthy lifestyle.
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Dosage: 1 scoop (≈5 g) daily
Timing: Before or after workout
