BCAAs (branched-chain amino acids) are three essential amino acids: leucine, isoleucine, and valine. These are amino acids that the body cannot produce on its own and must be obtained from food or supplements.

When is the best time to take BCAAs?

BCAAs are commonly consumed before, during, or after a workout. They can also be used between meals as an additional source of amino acids.

Who is a BCAA supplement suitable for?

A BCAA supplement is suitable for athletes and active individuals who want to supplement their daily amino acid intake. BCAA amino acids are components of protein.

What does the BCAA ratio mean?

The BCAA ratio indicates the proportion of leucine, isoleucine, and valine in the product. The most common ratio is 2:1:1, with twice as much leucine as the other amino acids.

How should I store a BCAA supplement?

Keep the product in a tightly sealed container in a cool, dry place away from direct sunlight. Follow the storage instructions provided by the manufacturer on the packaging.

Can BCAAs be taken with other supplements?

Yes, BCAAs can be taken alongside other supplements such as protein or creatine. It is important to follow the recommended serving size for each supplement.

OstroVit Tryptophan VEGE - 90 capsules

Name: OstroVit Tryptophan VEGE - 90 capsules
Brand: OstroVit
SKU: 5903246224375
Price: 8.90 EUR
Availability: InStock

About this item

OstroVit Tryptophan VEGE 90 Caps

Form of release:
Dietary supplement in vegetable capsules. Each package contains 90 VEGE capsules suitable for vegetarians and vegans. Designed for convenient daily supplementation supporting mental balance and sleep quality.

Composition (ingredients in Latin, descending order):
L-Tryptophanum, Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agent (Magnesium Stearate), Capsule Shell (Hydroxypropyl Methylcellulose).

Each capsule contains a concentrated portion of pure L-Tryptophan — an essential amino acid not synthesized by the human body and therefore must be obtained through diet or supplementation.

Daily intake:
Take 1 capsule daily, preferably 30–60 minutes before bedtime, with plenty of water. Do not exceed the recommended daily dosage.

Product benefits:
OstroVit Tryptophan VEGE 90 Caps is a premium-quality dietary supplement designed to support mood regulation, emotional balance, and healthy sleep. L-Tryptophan is an essential amino acid that plays a crucial role in the synthesis of serotonin and melatonin — two key neurotransmitters responsible for mood stability and sleep-wake cycles.

Serotonin, often referred to as the “happiness hormone,” contributes to feelings of well-being, relaxation, and emotional balance. Melatonin, synthesized from serotonin, regulates the body’s internal clock and supports deep, restful sleep. By promoting natural serotonin and melatonin production, L-Tryptophan helps to stabilize mood, reduce irritability, and improve overall mental resilience.

Key benefits of OstroVit Tryptophan VEGE:

Improves mood and emotional stability: supports natural serotonin synthesis, helping reduce symptoms of stress, anxiety, and irritability.
Supports restful sleep: enhances melatonin production, improving sleep quality and helping regulate sleep cycles.
Reduces fatigue: assists in restoring energy balance and concentration levels, especially during stressful periods.
Promotes relaxation: beneficial for people exposed to long-term stress or experiencing mood swings.
Supports cognitive function: may improve focus, memory, and mental clarity due to its role in neurotransmitter balance.

This supplement is ideal for individuals seeking a natural way to support mental health, relaxation, and sleep quality without synthetic additives. The VEGE formula, made with plant-based capsule shells, ensures suitability for vegetarians and vegans.

OstroVit Tryptophan VEGE can be beneficial during emotionally demanding periods, sleep disturbances, or times of increased physical or mental strain. It works synergistically with other nutrients such as magnesium, vitamin B6, or 5-HTP, which also influence serotonin metabolism.

Manufacturer:
Poland, OstroVit.

Warning:
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Not suitable for pregnant or breastfeeding women. Consult your doctor before use, especially if you are taking antidepressants, sedatives, or other medications affecting the nervous system.

OstroVit Tryptophan VEGE 90 Caps buy in Estonia. OstroVit Tryptophan VEGE 90 Caps buy in Europe.

Dosage: 1 capsule daily

Timing: Before bedtime

Directions

Dosage: 1 capsule daily

Best Time: Before bedtime

Always read the label and follow the recommended usage instructions.

Product Details

Form	Capsules
Total Capsules	90 Capsules
Servings	Approximately 45
Diet	Vegan
Goals	Wellness, Recovery
When to Take	Before Bed
Country of Origin	Poland
Dosage	500 mg
Health Benefits	Sleep Support, Nervous System
Best before	See product packaging